Squash Soup with Paprika

Name: Squash Soup with Paprika
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon smoked paprika; Salt and pepper to taste; 1 tablespoon olive oil; 1/2 cup coconut milk (optional); Fresh parsley for garnish

Highlighted under: Healthy & Light

Warm up with this delightful squash soup infused with smoky paprika, perfect for a cozy meal.

Created by

Emily

Last updated on 2025-12-25T18:28:06.211Z

This squash soup with paprika combines the natural sweetness of squash with the warmth of spices, making it a comforting dish for any time of year. It's easy to make and always a crowd-pleaser!

        Why You'll Love This Recipe
        Creamy texture that warms your soul
Smoky paprika adds a unique flavor twist
Easy to prepare and perfect for meal prep

      

The Benefits of Squash

Butternut squash is not only delicious but also packed with nutrients. It's rich in vitamins A and C, which are essential for maintaining healthy vision and a strong immune system. This vibrant vegetable is also a good source of dietary fiber, helping to promote digestive health and keep you feeling full longer. Incorporating butternut squash into your diet can be a great way to boost your overall wellness while enjoying a comforting dish.

In addition to its nutritional benefits, butternut squash has a naturally sweet flavor that pairs wonderfully with savory spices. This versatility makes it an excellent base for soups, stews, and even baked goods. When combined with smoky paprika in this soup, the sweetness of the squash is balanced perfectly, creating a harmonious blend of flavors that delight the palate.

Perfect for Any Occasion

This squash soup is not just for chilly days; it can brighten up any meal. Whether you're hosting a dinner party, preparing a family meal, or enjoying a quiet night in, this recipe is sure to impress. Its creamy texture and rich flavor profile make it a comforting option that everyone will love, regardless of dietary preferences.

Moreover, this soup is incredibly versatile. You can easily customize it by adding your favorite herbs or spices, or even incorporating other vegetables for added nutrition. This adaptability ensures that it can be enjoyed in various ways, making it a staple recipe in your kitchen.

Meal Prep and Storage

One of the great advantages of this squash soup is its suitability for meal prep. You can make a large batch and store it in the refrigerator for up to five days or freeze it for later use. This makes it a perfect option for busy weekdays when you need a quick and nourishing meal. Simply reheat and serve, and you’ll have a delicious homemade soup ready in no time.

When storing your soup, ensure it's cooled completely before transferring it to an airtight container. If you're freezing it, consider portioning it into individual servings for easy access. This way, you can enjoy a warm bowl of squash soup whenever the craving hits!

Ingredients

Main Ingredients

2 cups butternut squash, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon smoked paprika
Salt and pepper to taste
1 tablespoon olive oil
1/2 cup coconut milk (optional)
Fresh parsley for garnish

Make sure to use fresh ingredients for the best flavor!

Instructions

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.

Cook the Squash

Add the diced butternut squash to the pot and stir for a few minutes. Then, pour in the vegetable broth and bring to a boil.

Add Spices

Once boiling, reduce the heat and add the smoked paprika. Let it simmer for about 20 minutes, or until the squash is tender.

Blend the Soup

Use an immersion blender to puree the soup until smooth. If you prefer a creamier soup, stir in coconut milk at this stage.

Serve

Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.

Enjoy your delicious and warming squash soup!

Tips for the Best Squash Soup

To achieve the best flavor, always choose fresh, ripe butternut squash. Look for squash that feels heavy for its size and has a smooth, matte skin. If you're short on time, you can also use pre-cut squash available at many grocery stores, but fresh will always yield the best results.

Don't skip the sautéing step! Cooking the onions and garlic in olive oil before adding the squash enhances the overall flavor of the soup. This step builds a flavorful base that elevates the dish and ensures the ingredients meld beautifully.

Serving Suggestions

This squash soup pairs wonderfully with crusty bread or a fresh salad, making it a complete meal. For added texture, consider topping it with roasted pumpkin seeds or croutons for a delightful crunch. A drizzle of balsamic glaze can also add a touch of acidity, balancing the sweetness of the squash.

If you're looking to elevate your serving presentation, consider using a swirl of coconut milk or a sprinkle of smoked paprika on top. Not only does this add visual appeal, but it also enhances the flavors, making each bowl even more inviting.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can substitute with acorn squash or pumpkin for a different flavor profile.

→ Is this soup vegan?

Yes, it is vegan if you use vegetable broth and skip the coconut milk or use a non-dairy alternative.

→ How can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

→ Can I add other vegetables?

Absolutely! Carrots and potatoes are great additions to enhance the soup.